Monday, September 10, 2012

Day2

For Weight Loss Meal plans check this out.
MapMyRUN Workout(Walk) : Distance 2.6 mi, Duration 41:18, Pace 15:53, Speed 3.8 mi/h- #MapMyRUN: 09/09/2012 - Using Route - A 2.60 mile route on Sep 9, 2012
Get the portion plates at Health Beet
124.8lbs




(plus cantaloupe and more frozen yogurt with that dinner)


Saturday, September 8, 2012

Choose MyPlate Diet Day 1

Starting stats:
Weight 125.6lbs
Hip measurement: 39 inches
Thighs 22 inches
Waist 31 inches



MapMyRUN Workout-9/8/2012  Distance 3.24 mi, Duration 38:22, Pace 11:50, Speed 5.1 mi/h-